Beth Christiano
I'm a licensed Psychologist, a certified Yoga Therapist (IAYT) and the owner of Clarity. After earning my Ph.D. in Clinical Psychology (Case Western Reserve University), I completed programs in School Psychology (Duquesne University) and Sports Counseling (California University of Pennsylvania). In addition to private practice, I have worked with clients through UPMC Health Center, Kane Regional Nursing Center, and The University of Pittsburgh Counseling Center, implementing Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction, and Sensorimotor Psychotherapy.
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In 2016, I began my yoga teacher journey (RYT 200, RTY 300). In 2024, I earned my Yoga Therapist certification (IAYT). Yoga therapy uses yoga practices, such as movement, breath work, and meditation, to facilitate healing. Integrating Western modalities of psychotherapy with healing practices rooted in yoga, I offer a holistic approach to addressing anxiety, depressed mood, chronic pain, addictions, eating disorders, traumatic reactions, and grief.
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Check out my online course, Grief and the Journey Inward, at Breathing Deeply Wellness, as well as in-person small-group yoga classes that I offer here at the studio.
If you are curious about my services or would like to discuss setting up a time to talk, I look forward to connecting with you.
