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Grief and the Journey Inward
Grief and the Journey Inward is a self-paced course for anyone who is grieving.
Grief effects how we feel physically, our energy, our thoughts, our intuition, and our deepest connections.
Yoga practices that gently guide us towards present-centered awareness assist in understanding and walking through grief.
This Course Is Designed For You
Self-Paced
Work at your own pace and return to the content and practices whenever you'd like
Grief-Focused
The experience of grief is learning how to navigate life following a loss and we learn through present-centered experiences.
Yoga Therapy
Yoga practices to address the physical, emotional, psychological, and spiritual effects of grief.
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